Malnutrition in AIDS and HIV-positive people can cause additional health problems and further weaken the immune system. Anywhere from 50 to 90% of AIDS patients are malnourished.( 2) Nutritional deficiency in AIDS is serious and often contributes to death by further weakening the immune system and reducing the chances of successful treatment. A well-designed nutritional program is an essential part of the overall treatment plan, both for asymptomatic HIV infected individuals and those with full blown AIDS. A comprehensive high potency multivitamin/mineral supplement is vitally important, as AIDS sufferers are prone to vitamin and mineral deficiency.
Compared to healthy people, HIV-positive individuals and those with AIDS excrete substantially more vitamin A in the urine. Low vitamin A levels have also been shown to increase mother-to-child transmission of HIV during pregnancy.( 3)
HIV infected people often show low blood levels of vitamin B12. They frequently have problems with digestion and absorption, which can lead to deficiencies of vitamin B12 and other nutrients. In general, vitamin B12 levels tend to decline as the disease progresses. Supplementation may be necessary to prevent conditions that result from severe B12 deficiency such as anemia and neurological symptoms.( 4) One study has found a link between B12 deficiency and lowered T4 cell counts in AIDS, suggesting that B12 deficiency may accelerate progression of the disease.( 5)
Ascorbic acid is a crucial nutrient for people with HIV and AIDS, given its importance to the immune system. Vitamin C helps suppress replication of the HIV virus, and it appears to protect the brain from the toxicity that occurs in late stage of AIDS. There is evidence that vitamin C deficiency may contribute to AIDS-related dementia by leaving brain cells vulnerable to damaging byproducts of oxygen metabolism called "free radicals."( 6)
Robert Cathcart, M.D. is world famous for his mega-dose vitamin C therapy for AIDS. Cathcart has achieved clinical remission of AIDS symptoms using high doses of ascorbic acid. According to Cathcart, "Preliminary clinical evidence is that massive doses of ascorbate can suppress the symptoms of the disease and can markedly reduce the tendency for secondary infections. In combination with usual treatments for the secondary infections, large doses of ascorbate will often produce a clinical remission which shows every evidence of being prolonged if treatment is continued." Cathcart's patients have taken as much as 50 to 200 grams of vitamin C every 24 hours.(7)
Vitamin E is an antioxidant vitamin that may slow down progression of AIDS. One study found that people with HIV and AIDS have lower than normal vitamin E levels. AIDS patients, based on this research, may excrete more vitamin E in their urine as well. Researchers suggest that vitamin E supplementation should be integrated into the existing medical therapy so that patients can maintain proper vitamin E levels.( 8)
There are signs that vitamin E helps anti-HIV such as AZT drugs work more effectively. Vitamin E may stimulate immune cells that are normally destroyed by the HIV infection.(9)
Selenium is one of the most common nutrient deficiencies among AIDS and HIV-infected individuals. Selenium is an essential trace mineral that plays a key role in the body's defenses against free radicals. The immune system requires selenium to function properly. Selenium levels are highly correlated with AIDS-related death. Also, the HIV virus utilizes selenium for some of its metabolic purposes, further draining the body's selenium supply. Selenium supplementation improves immune function and reduces lipid peroxides--free radicals that are particularly damaging to cells.( 10) AIDS and HIV-positive patients have shown significant impairments of their selenium-dependent antioxidant defenses.( 11)
Zinc is one of most important nutrients for immune function. Zinc deficiency weakens the immune system and increases susceptibility to infection. Many AIDS patients are zinc deficient. In studies, zinc supplementation stabilizes body weight, raises T4 cell counts, and reduces the frequency of opportunistic infections.( 12) AZT and other similar AIDS drugs deplete zinc from the body, so people on these medications are well-advised to take a zinc supplement every day.( 13)
Beta-carotene is sometimes called "vegetarian vitamin A," because the body can convert it into vitamin A as needed. Beta carotene deficiency is common at all stages of HIV/AIDS in both adults( 14) and children.( 15) In both human and animal studies, vitamin A and beta-carotene have improved T4 cell function and increased T 4 counts.( 16)
AIDS patients may be deficient in this vitally important amino acid.( 17) Studies suggest carnitine supplements might improve immune function.( 18)
This versatile vitamin-like nutrient has many benefits for the immune system. CoQ10 is one of the body's most needed antioxidants. Not surprisingly, AIDS patients have been found short of coenzyme Q10. What's more, the CoQ10 deficiency worsens as the disease becomes more severe. In one small trial, 7 patients with AIDS or ARC were treated with coenzyme Q10. Five of the 7 had good symptomatic improvement with no opportunistic infections over a 4 to 7 month period. The researchers themselves felt these results were quite remarkable, especially since some of the patients were less than religious about taking their CoQ10 supplements.( 19)
Some researchers see a connection between AIDS and deficiencies of two essential fatty acids called "EPA" and "DHA." These key nutrients may help battle the HIV virus by breaking down its outer membrane coating.( 20)
One test-tube study showing destruction of the virus coat by fatty acids also uncovered evidence that fatty acids support the immune system. AIDS patients have been found seriously deficient in EPA and DHA. Essential fatty acid supplements such as fish oil and flaxseed oil are a good addition to the therapeutic nutrition plan HIV and AIDS.(21)
DHEA is a natural steroid hormone produced by the adrenal glands. DHEA supplements have become popular in recent years as a means of boosting health and vitality. Researchers are now exploring the use of DHEA in AIDS. The use of DHEA for the treatment of AIDS is just beginning to be evaluated. A connection has been found between low DHEA levels in the body and poor immune function.( 22)
One study looked at the relationship between DHEA levels and various indicators of HIV progression. The results showed that DHEA levels go down as the HIV viral count goes up.(23)
Two amino acids in particular, cystine and cysteine, have been found lacking in the blood of people with AIDS. Both are important immune system nutrients.( 24) In one recent study, AIDS sufferers who took supplements of N-acetyl cysteine survived twice as long as those who did not.( 25) Cysteine helps the body produce "glutathione," a protein used by the liver to neutralize toxins. Adding high doses of glutathione to AZT seems to create a synergistic effect that improves the therapeutic result.( 26)
Malabsorption and maldigestion are common problems in AIDS.( 27) Poor digestive function can burden the immune system, aggravate symptoms, and contribute to weight loss. Probiotic supplements contain "friendly flora," the beneficial bacteria such as acidophilus and bifidus. These good bacteria are essential for everyone, especially individuals with AIDS; they improve digestion, support immunity, and foster healthy elimination.
L Glutamine is an amino acid that does a number of things to help the person with AIDS. It heals and strengthens the membrane lining of the intestinal tract, retards the breakdown of muscle tissue, and stimulates immune function.( 28),( 29),( 30)
People with AIDS may be deficient in thiamine (vitamin B1). Studies have found brain damage in AIDS sufferers that resembles a type of brain disease caused by thiamine deficiency. Anyone diagnosed with AIDS or AIDS-related complex should take extra vitamin B1.( 31)
There are many chemical constituents (termed phytochemicals) found in plant medicines that have beneficial pharmacological effects in humans. Some bioactive phytochemicals include tannins, resins, polysaccharides, saponins, glycosides, and volatile oils among others. Recent literature has reported that two of these phytochemicals, sterols and sterolins (plant "fats"), occur naturally in fruits, vegetables, seeds, and nuts and have clinically beneficial effects in human subjects in many conditions.
Sterol is found in all plant-based foods, and sterolin is a glucoside moiety joined to the sterol chemical structure. Both sterols and sterolins were identified as early as 1922. In the natural state, these plant "fats" are bound to the fibers of the plant, making the sterols and sterolins difficult to be absorbed during the normal transit of digested food through our gut. Seeds are the richest source of the sterols and sterolins, but are usually removed during processing by the food industry.
Plant sterols and sterolins have been reported to be effective adjunctive agents in the management and treatment of disease states such as high cholesterol levels, benign prostatic hyperplasia, pulmonary tuberculosis, and stress-induced immune suppression, and HIV among others.(32),(33),(34),(35),(36) Some of the most promising uses of these plant "fats" is in the management of autoimmune disorders such as lupus, multiple sclerosis, rheumatoid arthritis, and myasthenia gravis. Of note is that the sterols should be combined with sterolin in order to be an effective agent for the immune system.(37)
Sterols and sterolins have been reported to modulate the function of T-cells, significantly enhancing the proliferation of the CD-4 TH-1 cells and increasing the production of the interleukin 2 (IL2) and gamma-interferon (FN-g and IFN-y).(38) These results indicate that sterols and sterolins are adaptogenic in that they modulate the immune and stress response.
Care should be taken if an individual is taking immunosuppressive agents. Based on pharmacology, If an individual is taking hypocholesterolemic agents concurrently with plant sterols and sterolins, a dosage adjustment in the pharmaceutical medication may be necessary.
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