Blended baby meals DC

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(NC)-Taking care of a new baby is overwhelming. New parents not only have a child to look after, but they have a number of choices to make - everything from diapers to wipes to baby food!

Korey Kealey, food specialist, Food Thought Communications and mom of three, recommends making homemade baby food with fresh ingredients - free from the preservatives commonly found in pre-packaged foods.

"While making your own baby food seems difficult, with the right tool it can be as easy as ABC!" says Kealey. "By using a convenient appliance, like the Oster Digital Blender, you can make a quick meal for your child with just the touch of a button - perfect for busy parents who have their hands full."

Kealey also offers the following mealtime tips for parents with young children:

• Add some interesting flavours to your baby's food. You will learn what your baby likes while introducing new tastes.

• Make meal time a game - let your baby play with the spoon or spatula before the meal. You will not only provide entertainment for your baby, but it will also help you relax.

• Let your baby feed himself/herself as much as possible. Although this may be messy, it helps to ensure that your child gains independence.

Meat and Veggie Dinner

1/2 cup cooked beef or chicken, cubed

2 tablespoons cooked vegetables (eg. carrots, peas, squash)

1/2 cup milk

1/2 cup cooked rice

Put all ingredients into the blender container. Cover and process until thoroughly pureed. Heat before serving.

Makes two to three servings.

More information is available online at www.blendit.ca.

-News Canada