(NC)-Everyday many people visit casinos to try their luck at popular games such as blackjack, poker and slot machines but what they may not realize is the effect that gaming can have on their heart health.
Gaming is a sedentary activity that can have a number of short term and long term physiological side effects including high blood pressure, high cholesterol, heart disease, increased adrenaline, digestive problems, and stress - all of which can have negative effects on heart health.
"The game of poker is a roller coaster ride - both for your mind and body," says Dave Scharf, poker and semi-professional blackjack player. "I've experienced the thrill of victory firsthand - but the excitement of a win doesn't mean anything if you don't enjoy good heart health. I take good care of myself - I try to eat right, I manage my cholesterol and blood pressure, and I see my doctor on a regular basis. In the end, the payoff of a healthy heart is more substantial than any big win at the casino."
High blood pressure and high cholesterol are two of the most common risk factors for heart attack and stroke. People can dramatically improve their odds of having a healthy heart by learning how to manage multiple risk factors for cardiovascular disease early and simultaneously.
"Some people can lower their risk of having a heart attack or stroke by diet and exercise alone, but for others medication is an important part of treatment," says Dr. Robert Weinberg, family physician. "Simplifying a patient's treatment regimen is very important. For some this involves using combination therapies which are used to treat multiple risk factors and can help improve the odds of maintaining a healthy heart."
Stack the odds for a healthy heart in your favour. Talk to your doctor today for more information on treatment options and prevention tips for cardiovascular disease.
- News Canada