Osteoporosis Prevention

Left untreated, osteoporosis can progress to severely debilitating bone breaks. The areas most commonly affected by osteoporosis are the wrists, hips and spine.

Osteoporosis is a condition characterized by severely weakened fragile bones. Bones affected by osteoporosis are more likely to fracture due to their weakened state. Left untreated, osteoporosis can progress to severely debilitating bone breaks. The areas most commonly affected by osteoporosis are the wrists, hips and spine.

80% of those afflicted with osteoporosis are female. Caucasian and Asian women are more likely to develop the disease than any other ethnic groups. It is important to note that gender or ethnicity alone do not determine one's risk factor for osteoporosis. Several factors increase the riskof osteoporosis development. These factors include:

  • Advanced age
  • Low bone mass
  • Family history
  • Low calcium intake
  • Thin frame

The onset of osteoporosis is gradual. Both men and women begin to lose bone density around the age of 35. Osteoporosis is sometimes referred to as "the silent disease" because pain is not felt until an actual bone fracture occurs.

More than 55%of Americans over the age of50 have low bone density. This factor combined with the increasing number of seniors in America has led to increased osteoporosis awareness. May is celebrated as National Osteoporosis Awareness and Prevention Month.

Since osteoporosis is known as "the silent disease," it becomes even more important to actively participate in activities which can lower your risk of developing the condition. There are many ways to lower the risk of osteoporosis development including medication and lifestyle changes. You should always discuss any regimen changes with your doctor. Your doctor will be able to assess your individual needs and recommend a plan that is right for you.

There are several medications that your doctor may recommend or prescribe to reduce the risk of osteoporosis development. Some medications act to increase bone strength and stop bone loss while others increase bone formation. Your medical history, including any previous bone fractures, will be taken into consideration before recommendations are made. You should always take medications as instructed by your doctor to ensure their effectiveness and prevent related complications.

  1. Biophosphates may be prescribed to reduce the risk of hip, spine, and wrist fractures in post-menopausal women. Commonly prescribed biophosphates include Fosamax and Actonel.

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Author: Tamika Williams

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Related Articles
- Stopping Osteoporosis
If your doctor says your bone density is degenerating or that you have osteoporosis, what can you do? Most likely your doctor will want to put you on a drug. Read this article to learn some ways to stopping osteoporosis.
- The Importance of Bone Density
- Building Bone Mass
- How to watch out for Osteoporosis
- Reasons Of Osteoporosis
- New Treatments For Osteoporosis
- What to Know about a Calcium Scan
- Bone Density Scan
- Bone Mineral Density and Osteoporosis
- How To Prevent Osteoporosis After Menopause

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